Finally, you start working towards your weight-loss goals.Then, you set your goals and make your bet.First, you create an account and set up your profile.There are three steps to getting started with HealthyWage: If you meet your goal, you get to keep the money! You can choose how much money you want to wager and how long you have to lose weight. HealthyWage works by allowing you to bet on yourself to lose weight.

HealthyWage gamifies the process of weight loss to help people stick with it and see results. They have blended gambling with fitness to create a program that is both fun and motivating. This means that they make money when their clients do well. People can join teams or go it alone, and if they reach their goals, they can earn money. It is a company that helps people lose weight and get in shape. HealthyWage is a website that allows you to earn money by losing weight. Tip #12 – Change your relationship with food.Tip #11 – Beware of items labeled “low fat.”.Tip #10 – Find alternatives – focus on what you CAN eat.Tip #9 – Limit sugar, bad fats, processed foods, and fried foods.Tip #8 – When I say start small, I mean small!.Tip #6 – Don’t require perfection it’s not gonna happen.Tip #5 – Remember, you can always start fresh.Tip #4 – Being consistent MOST OF THE TIME is key.Tip #3 – When things get tough, take a HUGE step back.Tip #2 – Be aware of calorie consumption, but don’t over-stress it!.Tip #1 – Find a way to make yourself accountable (and MOTIVATED).I did 2 challenges with HealthyWage and won a total of $3,426! You can earn up to $10,000 by losing weight and hitting your fitness goals. Simply put, HealthyWage is a company that pays you to lose weight!! I also started 2 HealthyWage challenges, which helped me lose 70 pounds in 12 months and win a total $3,426! I became very serious and signed up for a Triathlon with two of my brothers.

In 2020, my incredible Son was born and I realized I had to be in better shape for both my Wife and Kiddo. I’m sure many of you can relate to the ups and downs of trying to lose weight. Consistency was lacking in my life, and it became very discouraging. For example, I tried and failed many times trying to complete the Insanity workout program. I tried and failed different workout programs. I tried so many different weight loss strategies such as a low-carb diet, intense intermittent fasting, a low-calorie diet, etc.Įach method was difficult to maintain, and I found myself losing a little weight and then gaining it back super fast. I sat most of the day and enjoyed unhealthy snacks and soda a bit too much.Īt that point, I was still on the fast weight-gain track and continued to gain lbs ended up with a big ‘dad bod’ weighing a whole 270 lbs! It all began back when I started working at a call center. Then we can dive into the 12 weight loss tips I’ve prepared. Now I’d like to start out my weight loss story by first sharing my weight-gain story.

About 1 in 16 children and adolescents ages 2 to 19 (6.1%) have severe obesity.

Almost 1 in 5 children and adolescents ages 2 to 19 (19.3%) have obesity.

About 1 in 6 children and adolescents ages 2 to 19 (16.1%) are overweight.

About 1 in 11 adults (9.2%) have severe obesity.

More than 2 in 5 adults (42.4%) have obesity.

Nearly 1 in 3 adults (30.7%) are overweight.

This post ma y contain affiliate links please see our disclaimer for details.īefore jumping into how I lost 70 pounds in 12 months AND made money at the same time, let me share some interesting data that I found from NIDDK.Īccording to 2017–2018 data from the National Health and Nutrition Examination Survey (NHANES)

Weight loss success story